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How to Remove the Threads Badge from Your Instagram Bio

PROFILE SETTINGSUpdated: 2026•2 min read

When you sign up for Meta's Threads app, Instagram automatically places a permanent "@" badge with numbers on your profile. If you want a cleaner aesthetic and are wondering "how to take threads off instagram bio", this guide is for you.

Method 1: The Quick Tap Method (Easiest)

The absolute fastest way to get rid of the annoying badge is directly from your profile view.

  1. Open the Instagram app and go to your profile.
  2. Look for the temporary Threads badge (which looks like an @ symbol with numbers) sitting right below your name.
  3. Press and hold down (long-press) on the badge itself.
  4. A pop-up menu will appear. Tap "Hide badge".
  5. Confirm that you want to hide it, and it will vanish immediately!

Does this delete my Threads account?

No! Removing the shortcut from your bio simply hides it from public view. Your Threads account, posts, and followers are completely untouched and safe.

Method 2: Through Profile Settings

If the long-press method isn't working on your specific phone, or if your app is updated to the newest strict layout, use the official settings menu:

  1. Go to your Instagram profile.
  2. Tap the "Edit Profile" button.
  3. Scroll to the bottom where you see your Links and Gender options.
  4. Locate the toggle that says "Show Threads shortcut".
  5. Tap the switch to turn it Off (the toggle will turn gray).
  6. Tap Done or the Checkmark in the top right corner to save.

Can I Add It Back Later?

Yes! If you ever decide you want people to know you are on Threads, you can learn "how to add threads to instagram bio" again by simply going back to Edit Profile and turning the "Show Threads shortcut" toggle back on (it will turn blue).

Now that your bio is clean, let's make it look amazing!

A profile without clunky badges looks 10x more aesthetic. Grab a beautiful, minimal quote below:

Top Aesthetic Bio Quotes ✨